How it works
Continuous, not episodic.
Most care in this space is a one-off appointment and a follow-up you book yourself if you remember. Veya is built the other way round: the record is continuous, and the review is already scheduled.
Start with a conversation
A free fifteen-minute call. You describe what is going on; you hear how the practice works. Nobody assesses anything and nothing is sold.
A first appointment with room in it
Seventy-five minutes and an intake form read in advance, so the appointment is spent talking rather than filling in boxes.
Check in between visits
Short, structured check-ins on a schedule that suits you. They are charted, so a review starts from a record instead of from memory.
Revise as things change
Perimenopause is not one state. The plan has review dates built into it because what fits this season may not fit the next.
Why check-ins
Because memory is a bad instrument.
Asked at an appointment how the last three months went, almost nobody can answer accurately. The last bad week crowds out the eight good ones, and a gradual change is invisible from inside it.
A check-in takes about three minutes and uses the same structured questions every time, so the answers are comparable. Over a year that becomes a chart rather than an impression, and a review starts from what happened instead of from what you can recall under pressure.
It also means a plan can be revised on evidence. If something is not working, that shows up in the record rather than in a vague sense that things are much the same.
A note on what check-ins are not
A check-in score is not a diagnosis and is not interpreted automatically. It is a record of what you reported, read by a person. Nothing in Veya will tell you what your symptoms mean.
Start with fifteen minutes.
Free, and there is nothing to prepare.